Better Health & Glowing Skin?
Three words: Hot Hatha Yoga
Our Hot Yoga classes offer a full body workout and mental work-in, building a stronger and better you with a focus on spinal health and therefore a healthier nervous system. Hot Yoga is for all levels, for all backgrounds, for every body. It doesn't matter if the posture is not ideal in the beginning. What matters most is that that you give it your all intention and effort!
Founder Happy Buddha Aruba, Corinne Voermans, will lead a 50 hour (Hot) Hatha Yoga Immersion for students and yoga teachers that gives a deeper insight on the philosophy behind the Hot Yoga tradition as originally designed by Bikram Choudhury. This course will ultimately prepare you to successfully lead a Hot Yoga class. Although Hot Yoga classes are ideally performed in a room of 38-40 degrees Celsius, they can also be practiced without external heat. You will still benefit from increased energy flow in your body and harmonizing effect in the mind. Upon completion you'll receive an official E3Yoga Leadership Certificate signed by 1000+ hour Master Trainer Corinne Voermans. The immersion is made up of 40 contact hours and 10 self-study hours. Theory exam is partially multiple choice and written. Practical exam of appr 10-15 min for each student. Early Bird Fee: $ 395 (pay before July 2020)