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As a movement therapist, psychologist, and life coach, I’ve spent over 35 years helping others move better, feel stronger, and live with more awareness. I blend functional training, yoga, and Pilates to gently rebuild your strength, improve mobility, and restore your confidence — both physically and emotionally.
✨ Zen Wisdom: “When the student is ready, the teacher will appear.” When you feel ready to grow and let go of what no longer serves you, I’ll be here to guide you — with compassion, clarity, and purpose. |