RETREAT
October 14-18th 2019 KINTZUGI Retreat in Mallorca, Spain
With Corinne Voermans and Peter van Hal at osamajor.com/
About Osa Major
Finca Osa Major in Montuiri is one of Mallorca’s most beautiful, organic and natural locations. It's a dedicated location with a strong purpose...To provide a place in which to practice balanced and healthy living in all areas of our life!
Where better to head for a Kintzugi & Yoga retreat than the sun-drenched Mediterranean? Learn a new way to challenge your body and release tension at the same time. During this short get-away holiday you'll get to know yourself even better, feed yourself with delicious and healthy food, make new friendships and reload yourself with positive vibes.
Finca Osa Major in Montuiri is one of Mallorca’s most beautiful, organic and natural locations. It's a dedicated location with a strong purpose...To provide a place in which to practice balanced and healthy living in all areas of our life!
Where better to head for a Kintzugi & Yoga retreat than the sun-drenched Mediterranean? Learn a new way to challenge your body and release tension at the same time. During this short get-away holiday you'll get to know yourself even better, feed yourself with delicious and healthy food, make new friendships and reload yourself with positive vibes.
Retreat Fee
- Finca Osa Major: 6 Bedrooms with private bathroom €950 per person (double occupancy) and € 1250 (single occupancy) and 1 bedroom with bathroom nearby pool area € 850 per person (double occupancy) and €1150 (single occupancy)
- 3Tipi Tents: Bedroom with warm water shower and eco toilet €750 per person (double occupancy) and € 1050 (single occupancy)
- 4 Overnight Stay (Mon thru Thursday)
- All organic meals (vegetarian or vegan) plus snacks, water, coffee and tea (Tue thru Thursday)
- 6 Meditation, 6 Yoga and 3 Kintzugi workouts (Tue- thru Thursday)
- A city trip to Palma
- A bike tour
- Relax, sunbathing and pool time
- Air ticket and transfer to the location
'Imperfect Action is Better Then Perfect Inaction'
'Grow Through What You Go Through'
Kintzugi
Kintzugi is a Japanese technique for repairing broken pottery with seams of gold. The word means “golden joinery” in Japanese. This repair work was done using a lacquer or resin that was sprinkled with powered gold (the process is also known as kintsukuroi, which means “golden repair").
The Kintzugi Fitness Method
Truth is we all get broken in one way or another in this life. It’s an unavoidable part of living. We may not get to choose what gets broken, but we do have a choice about how we handle those breaks. From this reality the Kintzugi Fitness Method was born and developed by Peter van Hal and Corinne Voermans. The Kintzugi workout combines hard physical work (High Intensity Training & Electrical Muscular Stimulation) and introspection (taking a good look inside) using Mind & Body techniques such as Yoga & Meditation. This will stimulate repair from deep within and it is then that we rebuilt / rebalance ourselves and our inner wounds become a beautiful reminder of self-recovery / healing.
In this way the Japanese technique 'Kintzugi' is a wonderful metaphor as a means of honoring and supporting the repair of the broken places in ourselves and becoming stronger then ever before.
Kintzugi is a Japanese technique for repairing broken pottery with seams of gold. The word means “golden joinery” in Japanese. This repair work was done using a lacquer or resin that was sprinkled with powered gold (the process is also known as kintsukuroi, which means “golden repair").
The Kintzugi Fitness Method
Truth is we all get broken in one way or another in this life. It’s an unavoidable part of living. We may not get to choose what gets broken, but we do have a choice about how we handle those breaks. From this reality the Kintzugi Fitness Method was born and developed by Peter van Hal and Corinne Voermans. The Kintzugi workout combines hard physical work (High Intensity Training & Electrical Muscular Stimulation) and introspection (taking a good look inside) using Mind & Body techniques such as Yoga & Meditation. This will stimulate repair from deep within and it is then that we rebuilt / rebalance ourselves and our inner wounds become a beautiful reminder of self-recovery / healing.
In this way the Japanese technique 'Kintzugi' is a wonderful metaphor as a means of honoring and supporting the repair of the broken places in ourselves and becoming stronger then ever before.
Yoga & Meditation
The most adventurous journey to embark on is the journey of the self. The most exciting thing to discover is who you really are and what you're capable of. The most treasured pieces you can find are all the pieces of you. The most special portrait you can recognize is the portrait of your soul.
Yoga and Meditation are ways to start the journey of the self, to the self, through the self! And it's always our self we find at the end of the journey. The sooner we face that self, the better. So let's start with a note to the self: "This is your journey, your body, your mind and your spirit. Dig deep, own it and start doing things for you and by you".
The most adventurous journey to embark on is the journey of the self. The most exciting thing to discover is who you really are and what you're capable of. The most treasured pieces you can find are all the pieces of you. The most special portrait you can recognize is the portrait of your soul.
Yoga and Meditation are ways to start the journey of the self, to the self, through the self! And it's always our self we find at the end of the journey. The sooner we face that self, the better. So let's start with a note to the self: "This is your journey, your body, your mind and your spirit. Dig deep, own it and start doing things for you and by you".
'You Are Perfectly Imperfect and Powerful Beyond Measure'
Ultimate Retreat Purpose …. Explore, Experience & Evolve
You owe it to yourself to step away from your daily busy life to find the gold in your scars
so you can use that gold in aid of the healing of the world around.
You owe it to yourself to step away from your daily busy life to find the gold in your scars
so you can use that gold in aid of the healing of the world around.
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About Corinne Voermans - Yoga & Meditation Trainer and Rebalance Counselor (Psychologist)
Corinne has been in the fitness industry for more then 30 years. The last 12 years she resides in Aruba where she founded and manages her own Yoga & Rebalance Center 'Happy Buddha Aruba' For more info on her studio and educational services: www.happybuddha-aruba.com Corinne loves to travel and also frequently visits the Netherlands where she was born and raised. Before moving to Aruba she got her Psychology degree at the Vrije Universiteit Amsterdam. With multiple certifications in the fitness field and an extensive history in aerobics, pilates, yoga and meditation she's a true Mind & Body Specialist. In 2018 Corinne and Peter van Hal started working on a new holistic fitness concept: The Kintzugi Method. During their international retreats and intensive weekend workshops you'll experience that you hold the power to transform your physical appearance and feel more whole, calm and stronger from the inside . For more info email: happybuddhaaruba@gmail.com |
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About Peter van Hal - Personal Trainer, Bootcamp Specialist & Kintzugi Holistic Fitness Trainer
Peter van Hal is a well-known boot camp specialist and private trainer in Hoofddorp, Holland. He owns several EMS (electric muscular stimulation) personal training studios and is always thinking about new fitness methods. Together with Corinne he developed the Kintzugi Fitness Method. Join Peter and Corinne for their bootcamp, yoga and meditation retreat Mallorca or register for an intensive weekend in Hoofddorp. For more info: happybuddhaaruba@gmail.com |
