CORINNE VOERMANS - HAPPY BUDDHA ARUBA
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EVENTS

Step into the Zen Garden

EVENTS


Step into my Zen Garden and practice under the shaded pergola with only 8 students per 90-minute session. Breathe deeper, move smarter, and enjoy the natural calm of practicing outdoors.

Event descriptions (all sessions lead by Corinne Voermans)
  • ICE BATH EXPERIENCE: Yoga Stretch, deep breathwork and a dip in the cold pod. Awaken your Inner Viking Queen Warrior! Women only (see prome below this page)
  • DEEP STRETCH: Excellent class to release tension stored in the body. Relieve lower back pain, neck and shoulder stress. Feel completly restored! All levels welcome
  • YIN YANG​: Gentle flowing sequences and longer held yoga postures. More athletic kind of yoga. Some yoga experience required​

Attendance Fees
  • Deep Stretch and Yin Yang: AWG 35/US$20
  • Ice Bath Experience: AWG 52,50/US$30

Planner Q1 & Q2 2026
Sundays from 9-10:30 AM


Q1 2026


Jan 11th: Deep Stretch

Jan 18th: Yin Yang

​
Febr 22nd: Ice Bath Experience

March 1st: Deep Stretch

March 8th: Private Bacherolette Party


March 15th: Yin Yang

March 29th: Ice Bath Experience

Q2 2026


April 12th: Deep Stretch

April 19th: Yin Yang 

April 26th: Ice Bath Experience 

May 17th: Deep Stretch

May 24th: Yin Yang

May 31st: Ice Bath Experience

June 7th: Deep Stretch

June 14th: Yin Yang

June 28th: Ice Bath Experience 

  • Events are limited to maximum 8 attendees. Please secure your spot at least 7 days ahead.
  • The Ice Bath Experiences is exclusive for women. 
  • If you interested in booking a special themed event let us know.

Plunge like a Peaceful Viking Queen
Picture
Photo generated by AI - Viking Theme

Ice Bath Experience for Women 
In 2022, in the post-COVID period, I introduced the Wim Hof Method to my clients as a powerful new way to strengthen the mind, nervous system, and immune resilience. What began as something radically different from hot yoga soon evolved into beautiful experiences—including outdoor cold plunges combined with nature hikes (see my friends at www.moorebida.com)

In 2026, I’m bringing cold plunges back—my way:
✨ private
✨ intentional
✨ women-only

This is not about “being tough.” It’s about presence, boundaries, and inner power.

Each session includes:
• Gentle yoga to calm and focus the nervous system
• Wim Hof breathing to regulate and prepare the body
• Cold pod immersion in a safe, supportive, ceremonial setting


Why women don't go below 10 Celsius
Women’s bodies respond differently to cold. Lower temperatures can overstimulate the hormonal and adrenal systems. By keeping the water above 10°C, we protect hormonal balance while still gaining powerful benefits for immunity, circulation, and mental clarity.


Investment: AWG 52,50 per person
Come once—or make it a monthly ritual of remembering who you are.


​This experience is for you if you want to feel calmer, mentally stronger, and deeply connected, not by fighting the cold, but by choosing presence.

Ice Bath Experience (exclusive for men)

Led by Marlon Moore, the experience combines breath control, presence, and cold immersion in a focused, respectful setting. Men are biologically equipped to handle colder temperatures, making 5–8°C ideal for building mental discipline, reducing inflammation, and sharpening focus—without overwhelming the system.

The session is limited to 8 men to keep it personal, safe, and intentional. Location: Zen Garden at Happy Buddha Aruba.

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