BODY - The Necessity of Maintance
METHODS: ALIGN & UNWIND
Functional Healing Approach
ALIGN and UNWIND are more than classes—they are personalized therapies for body and mind. With my deep deep knowledge of movement, psychology, and injury recovery, I'll create safe, effective sessions under my peaceful pergola (Zen Garden). Having overcome my own challenges with a broken kneecap, hernia, sciatic nerve issues, anteriosuperior impingement (ASI), tennis leg and hip flexor injuries, I understand the path from pain to strength.
A Personalized Journey to Wellness
Every body is unique—especially after injuries, stress, or years of movement habits. That’s why I shifted from group teaching to private, client-focused sessions in August 2025. I'll work closely with you, adjusting each Pilates flow or Yin Yoga stretch to your personal goals and limitations. Whether you want to regain stability, improve posture, or simply reduce pain and stress, these sessions provide a clear, customized path to feeling better in body and mind.
Holistic Self-Care with an Expert Guide
ALIGN and UNWIND combine the best of strength, flexibility, and relaxation. Pilates builds your inner foundation—strong core, balanced muscles, and healthy alignment. Yin Yoga complements this with deep stretches, calming breathwork, and meditation for mental clarity. Under my guidance, you’ll experience holistic self-care that supports physical health, emotional balance, and long-term vitality.
With decades of expertise and personal recovery journey, I know I offer something rare: technical mastery infused with lived wisdom.
How does is work:
ALIGN and UNWIND are more than classes—they are personalized therapies for body and mind. With my deep deep knowledge of movement, psychology, and injury recovery, I'll create safe, effective sessions under my peaceful pergola (Zen Garden). Having overcome my own challenges with a broken kneecap, hernia, sciatic nerve issues, anteriosuperior impingement (ASI), tennis leg and hip flexor injuries, I understand the path from pain to strength.
A Personalized Journey to Wellness
Every body is unique—especially after injuries, stress, or years of movement habits. That’s why I shifted from group teaching to private, client-focused sessions in August 2025. I'll work closely with you, adjusting each Pilates flow or Yin Yoga stretch to your personal goals and limitations. Whether you want to regain stability, improve posture, or simply reduce pain and stress, these sessions provide a clear, customized path to feeling better in body and mind.
Holistic Self-Care with an Expert Guide
ALIGN and UNWIND combine the best of strength, flexibility, and relaxation. Pilates builds your inner foundation—strong core, balanced muscles, and healthy alignment. Yin Yoga complements this with deep stretches, calming breathwork, and meditation for mental clarity. Under my guidance, you’ll experience holistic self-care that supports physical health, emotional balance, and long-term vitality.
With decades of expertise and personal recovery journey, I know I offer something rare: technical mastery infused with lived wisdom.
How does is work:
- Commitment: of 5 or 10 sessions required depending on needs
- Sessions consist of 60 min ALIGN (Pilates) or UNWIND (Yin Yoga)
- 5 Consecutive weeks, once or twice a week, regular day and timeslot
- 5 Sessions for AWG 175; 10 Sessions for AWG 325
Your Private Teacher - Corinne Voermans
Known for my Hot Yoga classes, workshops and 50-hour TT's at my studio Happy Buddha Aruba (2012-2025), I resigned from teaching group classes in August '25. Instead I prefer to devote my time and energy assisting people in a more private setting. Everyone has specific needs and issues. Let's (RE)ALIGN & UNWIND.
