Join founder Corinne Voermans for her 8-week Basic Beginners Course in Ashtanga Vinyasa Yoga. You'll be practicing the basic beginners sequence which consists of 27 yoga positions.
Period: January 17th - March 7th 2019 Day: Thursdays Time: 6:15 - 7;15 PM Tuition: $ 80 or Afl 145.
If you miss one of the classes you can come to one of our regular classes instead (but we recommend you make the commitment for 8 weeks in order to progress to an intermediate level)
We highly recommend that you also follow the Ashtanga Vinyasa Yoga Foundation Module I on Sunday January 13th 2019 from 10:15 AM - 2:15 PM. Tuition fee: $ 80 or Afl 145 (includes a light vegan lunch, fruits, infused water and tea).
Ashtanga Vinyasa Yoga - Intermediate Course
Join founder Corinne Voermans for her 8-week Intermediate Course in Ashtanga Vinyasa Yoga.
In module II Corinne will guide you through an intermediate sequence (41 yoga positions) and demonstrates you different ways to practice inversions in a safe way. Module II is for those who have a good level of fitness; have attended Ashtanga Vinyasa Foundation Module I; have a solid home yoga practice and/or attend our classes on a regular base.
Period: January 17th - March 7th 2019 Day: Thursdays Time: 7:30 - 8:45 PM Tuition: $ 80 or Afl 145.
If you miss one of the classes you can come to one of our regular classes instead (but we prefer you make the commitment for 8 weeks in order to progress to a more advanced level).
We highly recommend that you also follow the Ashtanga Vinyasa Yoga Foundation Module II on Sunday December 2nd 2018 or on Sunday January 20th 2019 from 10:15 AM - 2:15 PM. Tuition fee: $ 80 or Afl 145 (includes a light vegan lunch, fruits, infused water and tea).